About
Did you know that Old Habits will kill you sooner than later? How about having new experiences that keep your brain sharp and engaged regardless of age? Yes, or yes? Why do you think it is so essential to change old Habits? We update almost everything that means something to us: our phones, our computers, other electronic devices, etc. Those devices are our brains outside of our bodies. What happens if you don’t upgrade your brain? Don’t challenge its familiar, deep-ingrained pathways. Some of you may feel uninspired, bored, or even dull. Your brain ages faster than you realize. Yep…that’s probably the most important reason to upgrade your brain regularly. So that instead of atrophy, you stimulate new growth. Did you know that it is scientifically proven that your brain does not age as long as you stimulate it with new challenges? Over 95% of what you do each day comes from old habits planted in you from the first day of your life; therefore, your habits are not your fault but are unconscious behavior that stands in the way of positive change. It takes about one moon cycle to change a habit. We women know all about and are very sensitive to moon cycles, so we understand.☺ Yet this change happens in unaware men just the same.